YOGA IN COSTA RICA

 

JANUARY 31 - FEBRUARY 7, 2009 DEEPENING YOUR CONNECTIONS A SHARED INNER JOURNEY with JAIME DURNER

Deepen your Connections…

To your Yoga Practice…take your yoga to the next level
The focus of this week will be to provide a deeper understanding of the inner workings around yoga and to give you the confidence and tools to begin to integrate yoga into your daily life. We will primarily practice the art of Kundalini Yoga and Meditation* but will also be exploring some aspects of Hatha Yoga.

To your Infinite Self
Yoga is the union of your little self and your Infinite Self. Yoga is a form of communication with your Infinite Self. It is a beautiful time to deepen your divine awareness and intuition, strengthen your inner wisdom, and live your truth more fully.

To your Loved Ones
This is a wonderful opportunity to celebrate an anniversary or stage of life journey in a unique way with a circle of family or friends. Make this next vacation one of inner and outer connections!

The package price of $1330 includes:

• Seven nights in a double occupation bungalow
• Ground transportation San Jose/Samasati (round trip)
• 3 daily meals
• A one hour massage treatment
• Daily yoga: two sixty-minute Yoga classes (morning and late afternoon) & one evening circle per day plus 3 two hour workshops over the course of the retreat are available\
• Two eco tours: Cahuita National Park and Waterfall trekking (additional tours available for an extra fee)

Airfare not included…however, if enough of us are leaving from Milwaukee or Chicago, I may be able to arrange a group fare

About Jamie Durner of Inside-Out Transformations

Jamie Durner is an intuitive Body-Mind & Life Coach, workshop facilitator, inspired speaker, and yoga teacher. Her passion is in assisting people to live life with conscious habits and patterns which support them on their path to balance, abundance and fulfillment.
Jamie combines her experience as Registered Kundalini Yoga teacher, as a Nationally Certified Massage and CranioSacral Therapist and Life Coach to provide an integrated approach for transformation and expansion on all levels of the body and mind and spirit

Contact Jamie Durner at jdurner@wi.rr.com or 262-389-5835 to register.
www.inside-outtransformations.com

$500 deposit due upon registration with full payment due on November 1, 2008

REGISTER NOW!!