Living Yoga in the Rain Forest with Max Monti

7 Days of Real Yoga, Meditation and Natural Living-December 11-18,2011        $ 1,225.00
 For more information and daily schedule details call 800 563 9643 or write to   This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Join us for 7 days Yoga and Meditation Retreat in the pristine South Caribbean Costa Rica Jungle! Experience a truly yogic life-style in the midst of the Rainforest , driven and inspired by this astoundingly conducive environment where meditation and practice are naturally endowed and sustained. Come along with the ancient and  contemporary Art of Living in Yoga while enjoying Life at its most. ”Yogah Citta Vritti Nirodhah”. Quieting the movements of the mind…no place is too far!

The retreat  includes accommodation for 7 nights, meals and:

  • Asanas practice (Purna and Yin Yoga)

  • Meditations (Mindfulness and Nadabrama)

  • Pranayama (Nadi Sodhana , Viloma)

  • Savasana (The art of relaxation)

  • Philosophy of Yoga

  •  Meditative Jungle walks  and Yoga and   Guided Cacao Plantation Tour

 

 

Sample of Daily Schedule
            6:30-8:00     Yoga Asana Practice
            8:00-9:00     Breakfast
             10:00 through 3:00      Integrative Yoga, Pranayama, Beach or Jungle  Excursions
            1:00-2:00     Lunch
           5:00-6:30     Yoga Asana Practice
            7:00      Dinner