Samasati

 Yoga

Regular daily Yoga classes are offered at Samasati, one in the morning and one in the afternoon. A weekly package is available all year around that includes yoga classes and excursions (see our Yoga in the Caribbean package).

Our  Yoga Teacher, Sarah Robinson

Sarah started practicing yoga in 2003 and she feels that it has transformed her life. She went on to complete her 200 hour teacher training in 2006 and has been teaching as a Yoga Alliance Registered Teacher ever since. This year, Sarah completed the 100 hour Anusara Immersion and Level 1 Teacher Training at Yogaphoria in New Hope, Pennsylvania and, in November of 2009 became an Anusara Inspired Teacher.

Through her teaching, Sarah encourages students to recognize that yoga is not just about the physical postures, but that the practice incorporates spiritual lessons that can be applied in everyday life. It is with the desire to empower students to awaken to their own potential that Sarah teaches a class that is supportive yet challenging.

Sarah is so grateful to have had the opportunity to spend time studying with so many amazing teachers. She holds a special place in her heart for those teachers who have guided her and inspired her the most, Naime Jezzney, Sue Elkind, John Friend and Douglas Brooks. 

Sarah feels truly blessed to be able to fulfill what she believes is her purpose of sharing the gift of yoga with others.