High -grade oil is used on the skin in a conglomerate of techniques to help release muscle tightness and target chronic tension, either throughout the entire body or in one specific area, as needed. Feel renewed, relaxed and deep peace.
Developed by Sri Iyengar's student and Ayrveda doctor Kusum Modack i Pune, India. It combines Yoga stretches, breathing tand Ayurveda massage in a very balanced and precise tecnique. Anyone can benefit from it, as it improves blood circulation and muscoskeletal alignement, released muscle tension, increases joint mobility and vital energy.This is highly appreciated by these who practice Yoga or any other movement tecnique.Using Sesame Oil and Calamus Powder , the massage is performed with the feet on a floor mattress.
Reflexology brings about the balance of all body systems. Reflexology points (areas) in the feet and hands correspond to the glands, and organs, as well as other parts of the body. Using the thumbs and fingers to press on the reflexology points on the feet, nerve impulses can be unblocked, allowing healthier body function and self-healing. Reflexology also relieves stress and tension, improves circulation. During your treatment, a firm pressure is applied to the feet and sometimes also to the hands which is soothing and non-irritating.
Therapeutic Massage is a scientific system of manipulations on the muscles and connective tissues of the body for the purpose of relaxation, rehabilitation and health maintenance. Catherine's ability to integrate the practices of Swedish, Reiki, Marma Therapy, deep tissue, Positional Therapy and sports massage offers each client a uniquely satisfying experience.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results
Relax and rejuvenate with this decadent and aromatic skin treatment. After a stimulating dry brushing, a warm paste of organic chocolate and the richest of Costa Rica's ground coffee will stimulate circulation and will encourage new cell's growth while the finely ground coffee's grains will exfoliate the outer layer of dry and tired skin. This treatment reveals a more youthful glow smoothing out fine lines and cellulite. This ia calorie free sweet treat!
Cucumber and avocado combined for the ultimate wrap experience. These fresh ingredients come together to cool, moisturize, and detoxify the entire body. Perfect for after sun skin care or simply to escape the heat. Followed by a coconut oil mosturizer to promote healing of burns and relaxation.