• $1,900.00 – Program Price & Single Occupancy Casita
  • $1,675.00 – Program Price & Double Occupancy Casita
  • $1,620.00 – Program Price & Triple Occupancy Casita
  • $1,720.00 – Program Price & Single Occupancy Guest House
  • $1,594.00 – Program Price & Double Occupancy Guest House

Contact: Gabrielle Douglas
yogaslowflow@gmail.com

Email us about program

Yoga in the Rainforest: Retreat to Costa Rica

April 8 - 15, 2017

Relax and unplug from the busy life while taking in the beauty of the Costa Rican Rainforest! Elyse Calhoun and Gabrielle Douglas have teamed up to offer you a unique Yoga experience with inspiring nature all around us. You have your choice in stunning accommodations, while enjoying delicious/nutritious breakfast, lunch and dinner!  Each day there will be a morning and an evening yoga class, and in between the classes is your free time for your own excursions. We will explore together a guided hike through the rainforest, and relax on the Puerto Viejo beach and ocean.

This retreat also offers a one hour massage to help you slow down, unwind, and take it all in. We will all create camaraderie within the group, making friends, building trust, and feeling safe in a supportive environment with one another. Elyse focuses on a mindful, vinyasa flow, and Gabrielle a meditative, slow flow;  the two classes combined will be grounding, strengthening, and restoring. We’ll feel rejuvenated, invigorated, stretched, and calm in our bodies and minds. Also included will be two guided meditation classes (each half hour long) before going to dinner in total zen! Whether you’re a beginner or advanced yoga student, we are all learning together. Yoga encourages us to explore within as we grow in our own individual practice. We invite you to come explore and have fun with us!

Inclusions:
  • Lodging for 6 nights at Samasati
  • 2 yoga classes per day (7:30-8:45am  & 5:00-6:15pm)
  • 2 meditation/journaling classes
  • 3 meals per day
  • 1 hour massage
  • 1 nature hike

For more details, please email Gabrielle Douglas yogaslowflow@gmail.com or Elyse Calhoun elysecalhoun@ymail.com.