Simple Living, Migthy Thinking*commitment to the practice required, extensive experience not necessarily required
Immerse yourself into 7 days of real Yoga in the Costa Rica South Caribbean Rain-Forest , delving in the Asanas , Pranayama , Meditation and the gorgeous natural environment.
In the ancient times real Yoga was taught in Forest Academies , away from the hectic lifestyle and hubbub of cities ; the pristine setting of Samasati Nature Retreat is the ideal place to reclaim the connection with our natural environment and our cosmic body of Yoga.
The Retreat includes accommodation for 7 nights, delicious vegetarian food and:
•Practice (25 hrs plus) of a great variety of Asanas (300 plus) in the forest and at the beach
•Meditation and Pranayama
•Savasana: the Art of Relaxation
•Yoga Philosophy and Study of Yoga
•Integration of the Yoga practice in daily life
•Meditative Jungle hiking and a Waterfall Trekking