DISCONNECT TO RECONNECT
With Mya Cato
September 27 - October 1, 2021
- 5 nights (1 night at Airport Hotel and 4 nights at Retreat Center)
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Group Ground Transportation to/from San Jose Airport to Retreat Center
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)

Leader
Mya Cato
Myiesha “Mya” Cato is the CEO of Meeyogi, a certified yoga instructor, integrative enrichment specialist, writer, creative enthusiast, and community activist. She is a first-generation Afro-Caribbean-American woman who grew up traveling the world as a military kid. In 2014, Mya found herself in a yoga class as an avenue to release physical and mental stress. The beginning of her yoga journey was ignited after receiving a sense of balance between…
Learn more about Mya Cato
Myiesha “Mya” Cato is the CEO of Meeyogi, a certified yoga instructor, integrative enrichment specialist, writer, creative enthusiast, and community activist. She is a first-generation Afro-Caribbean-American woman who grew up traveling the world as a military kid. In 2014, Mya found herself in a yoga class as an avenue to release physical and mental stress. The beginning of her yoga journey was ignited after receiving a sense of balance between…
Learn more about Mya Cato