Sarah Lindgren

I practice and teach because yoga gives permission to be yourself, uncovered, and beautifully raw.  I love the honesty of the yoga practice and how it demands self acceptance, which is truly the heart of this practice.


I’ve been teaching yoga since 2015, gaining 200hr certification in 2016 from Moksha Yoga in Chicago, completing the program with 700 hours + of training.  My mission as an ERYT is to make the world of yoga more accessible to all through classes and workshops.  Showing students this is a practice to access the language of the heart not about touching your toes.

Events with Sarah Lindgren

Bija Yoga Journey
February 27, 2020

Plant a seed of intention as we journey through our sacred connection to spirit and nature. In this retreat you will be thoughtfully guided through a daily yoga practice, journal prompts, and meditations; all designed to help you rest in the grace of Mother Gaia. As we explore our inner connection to the self, and identities we hold, we will also deconstruct our current ideals of what we believe this…