Allison Kamuf

A National Board-Certified Health and Wellness coach, will partner with Awaken Your Soul retreats in September 2023 to offer women the opportunity to get to the root causes of their health and fitness challenges.

Allison will offer interactive workshops during the weeklong event focusing on How Women’s Hormones Impact Health: a peri, pre and menopausal deep dive, and Gut Health Matters! – How you can eat to strengthen your mind, body and soul.

Each retreat guest will receive a 40-minute private health coach session with Allison and can expect to return home with simple food and lifestyle strategies in place to help you lose weight, balance hormones, restore gut health, or simply set you on a journey to feel your best.

Allison is the founder of Revive & Thrive Health Coaching, a business she founded to bring her passion for healthy living to women as they navigate the challenges of working, caring for families and maintaining a healthy lifestyle.  To learn more about Allison and her professional coaching practice visit:  www.reviveandthrivehealthcoaching.com