Overview Highlights Daily yoga and meditation taught by Jen and April in Samasit’s lush rainforest setting. Three organic and locally sourced meals a day, accommodating all dietary needs. Guesthouse lodging and bungalows, built from native rainforest trees set within the sanctuary grounds Excursion: Day hike in Manzanillo rainforest Daily shuttle to beaches and the nearby town The onsite spa offers massage and treatments available Fresh juice bar What's Included Accommodations…

 A Self-Mastery Approach  to Personal Freedom and Happiness   If you want to stop the internal chatter in your head, transform the drama in your relationships, or find more happiness and fulfillment in life, you will have to begin by watching your mind. You will need to realize what your mind is up to--not what you assume it is doing, but what it is actually doing. That is how you will…

Become more mindful of the simple pleasures of life, and find joy within yourself. This retreat has been designed to bring awareness to the quality of  thoughts, habits in body movement & posture, and the overflowing of our calendars. During your seven days stay you will be encouraged to slow down, breathe deep, connect with nature and move mindfully. Studies are now showing that cultivatingratitude actually makes you happy –…

Often times we get caught up in our routines and we start to feel like robots. Wake up, work, eat, play, sleep. There might be some spontaneity every now and then. You might go on a vacation every couple of months with friends or family. But how often do you get away with the intention to disconnect from your normal routine and reconnect with yourself and with nature? As humans,…

Remember the last presidential election when every TV, radio and social media outlet spewed grueling details of each candidate every second of every day? Remember the stress, hope & desperation that week before the election?! I don’t want to go through that again, do you?! So.. IMAGINE being in paradise one week before the election. IMAGINE spending that week engaging in activities that make you laugh, reflect & heal. IMAGINE…

Yoga, Adventure and Service has been a signature retreat offered at Samasati since 2005.   It's a full week of daily yoga and meditation, a wide variety of adventure activities including lots of hikes, and an afternoon volunteering at a girls' center close by.  Peace through Yoga Foundation started a Girls for Success Program in the heart of the rainforest over a decade ago and group participants consider the time with…