Seva Adventure Yoga Retreat
With Caroline Cooley and Rebecca Niamtu
February 3 - 9, 2019
Join Rebecca Niamtu and Caroline Cooley (both E-RYT 200) for a week of much-deserved week of yoga, adventure, gourmet vegan food and an opportunity to give back.
Seva is Sanskrit for selfless service, and Yoga For The Planet believes it to be an integral part of our practice “off the mat.” Your time at Samasati will offer you twice daily yoga accessible to all levels, delicious, locally sourced vegan meals three times a day, beautiful cozy accommodations in the heart of the jungle, optional spa services and excursions, and an opportunity to volunteer one or more days at El Puente in Puerto Viejo.
The beauty of this retreat is you can take whatever activities you like and leave the rest. You will have ample time to lounge in your hammock listening to the monkeys and toucans, explore the mountain trails on the property or venture into town to check out the crystal blue waters.
Rebecca and Caroline will carefully plan each class to compliment the activities of the day and offer lots of options for you to challenge yourself or take it easy. We provide the atmosphere, you chose your adventure.
We can’t wait to warm up in February in the sweet jungle of Costa Rica with you!
Caroline’s love for yoga began over 12 years ago. She practiced on and off for years. In her personal practice she has found yoga to bring healing and self-acceptance on a level she’s been unable to find in any other way. In 2015 she decided to pursue her 200 hour RYT, which allowed her to deepen her own practice and tapped into a deep calling to share this healing and…
Learn more about Caroline Cooley
Rebecca Niamtu wants to bring the community together on their yoga mats with the intention of healing the planet from within. Having experienced the tremendous healing power of yoga, and the ripple effect through her life and community, it is her desire to make yoga accessible to everyone. Teaching yoga since 2008, her approach to yoga is unintimidating, heartfelt, and playful. Influenced by Anusara traditions, Becca’s style is both grounding and…
Learn more about Rebecca Niamtu