Solo Travelers: ReNew YOU Ayurveda Retreat
With Stephanie McKenzie
March 18 - 24, 2023
Renew YOU with a retreat to Samasati. Step into Spring renewed, rejuvenated and ready to give priority to yourSelf so you can be your best Self for others. Samasatis most nurturing retreat includes special prepared meals that emphasize the healing qualities of good food, bodywork offered by skilled masters and an eye opening Ayurvedic consultation. Through yoga, breathwork, and meditation we will learn skills and practices to help bring balance to our minds, bodies, and souls.
What’s Included
Accommodations
3 Meals each day including Rejuvenating Juices, Medicinal Meals, and Exotic Fruit Elixirs
Beverage Bar including coffee, tea, and water
Shuttle
10 Yoga Sessions
1 Breath Workhop
1 Meditation Class
1 120 min Ayurvedic Massage and Consultation
1 90 min Rainforest Massage
Guided Nature Hikes
Leader
I sought refuge from a very early age in the quiet moments within a child pose held in a dark closet. I found freedom in losing my way in the forest. I’ve felt the vastness of diversity while floating upon the warm sea. I gained clarity from moments of silence that stretched for days and then years. I understand the shifting nature of a human mind. I’ve learned that nourishing…
Learn more about Stephanie McKenzie
