• $1,650.00 – Guest House: Double Bed Private Room
  • $1,750.00 – Shared Casita: Single Bed Shared Space
  • $1,850.00 – Shared Casita: Double Bed Semi-Private Loft
  • $2,250.00 – Private Casita: Queen/King Bed

Location: Samasati Retreat

Contact: Stephanie
Yoga.Samasati@gmail.com

Email us about program

Heal, Rejuvenate, Reconnect with yourself and your loved one(s): Ayurveda and Yoga Retreat

With Stephanie McKenzie

October 8 - 13, 2023

The retreat includes special prepared meals that emphasize the healing qualities of good food, bodywork offered by skilled masters and an eye opening Ayurvedic consultation. Through yoga, breathwork, and meditation we will learn skills and practices to help bring balance to our minds, bodies, and souls.

What’s Included

Accommodations

3 Meals each day including Rejuvenating Juices, Medicinal Meals, and Exotic Fruit Elixirs
Beverage Bar including coffee, tea, and water.
Shuttle

8 Yoga Sessions
1 Breath Workshop
1 Meditation Class

2 Ayurveda 101 Workshop: Concepts and Practices

1 90 min Ayurvedic Massage and Consultation
1 90 min Rainforest Massage

Ceremonial Fire and Closing Circle

 

D

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6
6:30am

Yoga

6:30am

Yoga

6:30am

Yoga

6:30am

Yoga

6:30am

Yoga

8:00am

Breakfast

8:00am

Breakfast

8:00am

Breakfast

8:00am

Breakfast

8:00am

Breakfast

09:00 am

Ayurveda: Concepts

09:00 am

Ayurveda: Practices

09:00 am Meditation Workshop 09:00 am

Breathwork Workshop

3:00pm

Arrivals

10:00am

Consultations

Massages

Shuttle to Cahuita

10:00am

Massages

Shuttle

10:00am

Massages

Shuttle

10:00am

Massages

Shuttle

10:00am

Onward 

4:30pm

Orientation

1:00 pm Lunch 
Consultations

Massages

Shuttle

Massages

Shuttle

Massages

Shuttle

Massages

Shuttle

5:00pm

Opening Circle

5:00pm

Yoga and Meditation

5:00pm

Yoga and Meditation

5:00pm

Fire Ceremony 

5:00pm

Closing Circle

7:00pm

Welcome Dinner

7:00pm

Dinner

7:00pm

Dinner

7:00pm

Dinner

7:00pm

Fare the Well Dinner

 

Leader

Stephanie McKenzie
I sought refuge from a very early age in the quiet moments within a child pose held in a dark closet.  I found freedom in losing my way in the forest.  I’ve felt the vastness of diversity while floating upon the warm sea.  I gained clarity from moments of silence that stretched for days and then years. I understand the shifting nature of a human mind. I’ve learned that nourishing…
Learn more about Stephanie McKenzie