• $1,650.00 – Guest House: Double Bed Private Room
  • $1,750.00 – Shared Casita: Single Bed Shared Space
  • $1,850.00 – Shared Casita: Double Bed Semi-Private Loft
  • $2,250.00 – Private Casita: Queen/King Bed

Location: Samasati Retreat

Contact:
Stephanie
Yoga.Samasati@gmail.com

Email us about program

Living Ayurveda and Yoga Retreat

With Stephanie McKenzie

November 12 - 17, 2023

The retreat includes special prepared meals that emphasize the healing qualities of good food, bodywork offered by skilled masters and an eye opening Ayurvedic consultation. Through yoga, breathwork, and meditation we will learn skills and practices to help bring balance to our minds, bodies, and souls.

What’s Included

Accommodations

3 Meals each day including Rejuvenating Juices, Medicinal Meals, and Exotic Fruit Elixirs
Beverage Bar including coffee, tea, and water.
Shuttle

8 Yoga Sessions
1 Breath Workshop
1 Meditation Class

2 Ayurveda 101 Workshop: Concepts and Practices

1 90 min Ayurvedic Massage and Consultation
1 90 min Rainforest Massage

1 Summer Solstice Celebration with Ceremonial Fire

 

Sample Itinerary

Saturday Sunday Monday Tuesday Wednesday Thursday Friday
6:30am

Yoga SOL

6:30am

Yoga LUNA

6:30am

Yoga SOL

6:30am

Yoga  SOL

8:00am

Breakfast

8:00am

Breakfast

8:00am

Breakfast

7:30am

Breakfast

7:30am

Breakfast

8:00am

Breakfast

09:00 am

Ayurveda: Concepts

LOUNGE

09:00 am

Ayurveda: Practices

LOUNGE

09:00 am Meditation Workshop

LOUNGE

09:00 am

Breathwork Workshop

LOUNGE

3:00pm

Arrivals

10:00am

Consultations

Massages

10:00am

Consultations

Massages

10:00am

Massages

Shuttle

10:00am

Massages

Shuttle

10:00am

Massages

Shuttle

10:00am

Onward 

4:30pm

Orientation SOL

1:00 pm Lunch 
5:00pm

Opening Circle

5:00pm

Yoga and Meditation

5:00pm

Yoga and Meditation

5:00pm

Yoga and Meditation

5:00pm

Summer Solstice Ceremony

5:00pm

Yoga and Closing Circle

7:00pm

Welcome Dinner

7:00pm

Dinner

7:00pm

Dinner

7:00pm

Dinner

7:00pm

Dinner

7:00pm

Fare the Well Dinner

 

 

 

 

 

 

 

Leader

Stephanie McKenzie
I sought refuge from a very early age in the quiet moments within a child pose held in a dark closet.  I found freedom in losing my way in the forest.  I’ve felt the vastness of diversity while floating upon the warm sea.  I gained clarity from moments of silence that stretched for days and then years. I understand the shifting nature of a human mind. I’ve learned that nourishing…
Learn more about Stephanie McKenzie