Entries by Mark Szegi

Nurturing the Journey: The Vital Role Integration plays in post Ayahuasca Ceremony Healing

Ayahuasca, the sacred plant medicine originating from the Amazon rainforest, has gained popularity recently for its potential for profound healing and transformation. The Ayahuasca ceremony itself is a deeply introspective experience that often brings about intense insights, revelations, and emotional release. However, the true power of Ayahuasca lies not just in the ceremony itself butLearn more →

Ayahuasca & Prescription Medicine Contraindications for Safe Journeying

Ayahuasca, a plant medicine with powerful transformative potential, is popular for its ability to facilitate deep healing and spiritual exploration. However, it is important to understand that Ayahuasca is for everyone, especially individuals who are taking certain medications. In this article, we will examine the significance of prescription medicine and drug contraindications that may preventLearn more →

Healing Relationships: Ayahuasca’s Transformative Power for Couples

Maintaining a healthy relationship can be complex and challenging. Couples face various issues, including communication problems, unresolved trauma and emotional baggage. In such cases, seeking other approaches to healing and growth becomes crucial. One such transformative tool that has gained significant attention in recent years is Ayahuasca. This ancient Amazonian plant medicine is not onlyLearn more →

Top 10 Must Know Yoga Poses – Beginner to Advanced

The benefits of effective yoga poses cannot be understated. Not only do they burn calories and tone muscles, but they also improve yogis’ mental states through relaxation. But there’s simply a lot of poses out there – some are intense, others are relaxing. Here’s a compilation of poses that you need to know about today:

Yoga Teachers Salaries Explained

How much do yoga instructors make in 2020? In short, it depends on how many hours you work, your experience, and your location will also dictate your hourly salary as a teacher. Per hour typical rates can vary between $7.25 and $69.25 an hour, although the average at least in the west is closer toLearn more →

Yoga Teacher TIPS and Training: (13 Tips to Consider)

Are you interested in becoming a yoga instructor? We explore how to prepare for yoga teacher training with a list of tips to get you started on the right foot on your potential new career.  Becoming a yoga teacher is one of the most in-demand skills you can have right now. With yoga becoming increasinglyLearn more →

Travel to Costa Rica’s Caribbean Coast has Never been Easier!

Many people would be surprised to discover that Costa Rica’s South Caribbean coast is very different from the Pacific side. From the beaches and vegetation to the overall culture, you will find a totally different travel experience with just a 30 minute flight from one coast to the other. Avoid the commercial and overcrowded touristLearn more →

Costa Rica’s Blue Morpho Butterfly

Considered one of the most beautiful and impressive butterflies in the world, the Blue Morpho is also the biggest butterfly in Costa Rica. Found throughout Costa and on both coasts, it is most often spotted along habitat edges of forests, fields, rivers, or near the ocean, and if you’re lucky enough around our retreat premises.Learn more →

10 Signs You Need a Wellness Retreat in Costa Rica

While there is no doubt a typical vacation can be fun, exciting and even relaxing, we often come home feeling just as tired as when we left. Packing in all the sightseeing, shopping, activities and food tours doesn’t necessarily recharge the “batteries”. However, a Wellness Retreat puts self-care at the forefront and not only willLearn more →

5 Life Changing Reasons to Travel Solo

“There are some places in life where you can only go alone. Embrace the beauty of your solo journey.” While it’s wonderful to share a special trip and new experiences with friends, a partner, or family, there are several reasons to travel alone at least once in your lifetime. Solo travel is gaining popularity and justLearn more →