Are you looking for beginner-friendly yoga poses for two people? Partner yoga is an exciting way of bonding two people together through play, movement, touch, breath and trust. It enhances intimacy and stronger communication between partners.
Whether you do it with a lover, friend or family member, yoga is certain to enhance your strength, stability and flexibility. Besides, it is effective in reducing stress, toning muscle, enhancing breathing, etc.
If you want to enjoy yoga’s full benefits with a companion, perhaps you should consider performing yoga. Of course, be ready to open up to your partner and trust them to keep you comfortable and safe during the sessions.
While there are plenty of yoga poses for two people, we’ve taken our time to choose partner yoga poses that are easy to execute. These are great poses for those starting or those in the intermediate level. Are you looking to bond with your partner through couples yoga? Here are ten yoga poses for couples you should consider. Learn more →