Thai Yoga Massage – The Ultimate Guide To (2020)
Are you feeling stressed, tense, or lacking energy? A Thai Yoga Massage may be the solution you need to regain your health condition and vitality. Often referred to as Thai yoga massage, the practice started in Thailand over 2500 years ago and is regarded as part of Traditional Thai Medicine. It appears to borrow heavily from Indian, Chinese, and Buddist traditional practices.
This type of massage involves the use of stretching techniques and the gentle application of pressure to relax and heal the whole body. It embodies aspects of acupressure, energy work, and yoga traditions. Aside from relieving stress, pressure, and revitalizing the body with energy, this type of massage is known to be effective in treating physical injuries and is particularly popular with athletes worldwide.