Nurturing the Journey: The Vital Role Integration plays in post Ayahuasca Ceremony Healing

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Ayahuasca, the sacred plant medicine originating from the Amazon rainforest, has gained popularity recently for its potential for profound healing and transformation. The Ayahuasca ceremony itself is a deeply introspective experience that often brings about intense insights, revelations, and emotional release. However, the true power of Ayahuasca lies not just in the ceremony itself but in the integration process that follows. In this article, we will explore the significance of post-Ayahuasca ceremony integration and its significant role in maximizing the healing of the Ayahuasca experience. Learn more →

Ayahuasca & Prescription Medicine Contraindications for Safe Journeying

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Ayahuasca, a plant medicine with powerful transformative potential, is popular for its ability to facilitate deep healing and spiritual exploration. However, it is important to understand that Ayahuasca is for everyone, especially individuals who are taking certain medications. In this article, we will examine the significance of prescription medicine and drug contraindications that may prevent someone from safely participating in an Ayahuasca ceremony.

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Healing Relationships: Ayahuasca’s Transformative Power for Couples

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Maintaining a healthy relationship can be complex and challenging. Couples face various issues, including communication problems, unresolved trauma and emotional baggage. In such cases, seeking other approaches to healing and growth becomes crucial. One such transformative tool that has gained significant attention in recent years is Ayahuasca. This ancient Amazonian plant medicine is not only revered for its spiritual and self-discovery properties but has also shown promising potential in facilitating healing and growth within relationships. Let’s explore how Ayahuasca can offer profound benefits to couples struggling or unhealthy relationships.
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shaman in the mountains

How to Become a Shaman? Your Questions Answered

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Shamanism is considered to be an ancient form of religion. Almost every culture is known to have medicine men or women. A shaman is believed to have powers that bring individual healing, tranquility, and wholeness.

Western society is becoming increasingly interested in Shamanism. Many now want to know how to become a shaman. This article will succinctly define and show you how to become a Shaman.

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Ten Vortex Sites Around the World You May Not Know About

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As a way to connect to your inner self and the world around you, very few things can beat a visit to an energy vortex. With strong links to ley lines, these intersections of energy and tranquillity  be found on both famous and relatively unknown sites. These sites have called to humanity for centuries, as evidenced by the remnants of the past found by archaeologists at sites like Stonehenge and Glastonbury, and are frequently considered sacred ground by local populations.

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yoga at night

Top 5 Yoga Poses To Do Before Bedtime

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We sleep in order to rejuvenate and recharge for the next day. Without enough sleep, we can become irritable, unfocused, and less productive at work or school. A lack of sleep has also been linked with heart disease, diabetes, obesity, depression and more. 

Indeed, we need to sleep in order to function properly, but it’s hard for some people to get the proper amount of sleep they need.  To avoid these serious health risks, try following a healthy sleeping routine like going to bed at a consistent time every night, avoiding electronics before bedtime, turning off lights and devices at least 30 minutes before bedtime, not drinking caffeine, etc. However, if you’re unable after doing all the mentions things, consider practising yoga before bedtime.

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woman practising thai massage

Thai Yoga Massage – The Ultimate Guide To (2020)

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Are you feeling stressed, tense, or lacking energy? A Thai Yoga Massage may be the solution you need to regain your health condition and vitality. Often referred to as Thai yoga massage, the practice started in Thailand over 2500 years ago and is regarded as part of Traditional Thai Medicine. It appears to borrow heavily from Indian, Chinese, and Buddist traditional practices.

This type of massage involves the use of stretching techniques and the gentle application of pressure to relax and heal the whole body. It embodies aspects of acupressure, energy work, and yoga traditions. Aside from relieving stress, pressure, and revitalizing the body with energy, this type of massage is known to be effective in treating physical injuries and is particularly popular with athletes worldwide.

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lonely man

Top 11 Tips on Dealing with Loneliness

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We all experience loneliness at some point in our lives — maybe you just moved to a new neighbourhood, you’re under quarantine, or you’re breaking up with your lover. People of all ages can get lonely, not just the elderly. In fact, according to the Signa loneliness’ survey, people between 18 and 22 are lonelier than any other population. This is the generation that spends most of their time on the phone, and you’d think they are satiated and never alone. 

Tchiki Davis – the author of Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, found that the more you spend time online, the more you feel disconnected. It’s, therefore, understandable why generation Z is the lonelier than any other group. Learn more →

phone being broken

12 Reasons for A Digital Detox (MUST READ)

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How many hours do you spend  away from the technological screen? You probably spend most of your time on screen,right?Technology is running the world today, and it’s hard to stay away from a smartphone or computer. These devices have become part of us that we feel naked when we’re not around them.

As much as there are a lot of  benefits that come with interacting with technology, getting engaged overly with the digital world is toxic. It’s not good for the brain, and you need a break. Or in other words you need  digital detox. Learn more →