Ayurveda and Yoga

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Ayurveda and Yoga are sister sciences and they support one another in achieving one another’s goals. Ayurveda means the “knowledge of life”- it is a science that looks after health, balance and harmony of the body, mind and soul. Yoga is a science that prepares the body and mind for the liberation and enlightment of the mind and the soul.

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Explore Costa Rica’s Largest Coral Reef at Cahuita National Park

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One of the most gorgeous parks in Costa Rica is Cahuita National Park, located on the Southern Caribbean coast near Puerto Viejo and 10 minutes from Samasati Retreat & Rainforest Sanctuary. At a total of 2,711 acres, it is home to the largest coral reef in Costa Rica hosting an astonishing amount of marine biodiversity. Also, in the park resides many different species of animals and plants. Learn more →

Foodie's Paradise, Limón Province, Cultural Adventure, Afro-Caribbean, Kèköldi Indian Reserve, Adventure Travel

Limón Province is a Hot Spot for Cultural Adventure

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With a vibrant mix of Tico, Indigenous and Afro-Caribbean culture, Limón Province shines as a unique region of Costa Rica that offers true cultural adventure. This Caribbean coastal province is home to a deep-rooted Jamaican culture, which descended from the Jamaican laborers who came in 1871 to build a railroad connecting the Caribbean coast to the Pacific side. Learn more →

healing effects of nature, stress relief retreat, costa rica, caribbean, retreat in paradise, wellness retreat, healing in the rainforest

The “Nature Effect”

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by Stephanie Neuwald

Immersion in nature is a key element that attracts talented Retreat Leaders from around the globe to Samasati‘s rainforest sanctuary each year. The South Caribbean in Costa Rica offers lush tropical gardens, fresh ocean air, and an abundance of unique wildlife, providing a perfect backdrop to health and wellness retreats. As we discussed in a previous article, The Wisdom of the Jungle, the healing effects of nature are quite profound. Samasati Retreat Leader & Psychologist from Germany, Stephanie Neuwald, goes into greater detail on the subject and presents the key findings on Nature’s Effect on Mind, Body, and Spirit: Learn more →

One Under the Sun, a Feature Film from the Hearts & Minds of Samasati Team Members

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You could say that our Costa Rican Rainforest Sanctuary and Eco-lodge doubles as a creative incubator for visionaries and thinkers alike. Attracting non-ordinary individuals who tend to live life off the beaten path, Samasati always has something interesting brewing. Whether it’s developing a sustainable project, curating a one-of-a-kind retreat, or producing inspirational media, our staff family and guests are passionate about bringing creative visions to life. A recent example being the involvement of Owner, Anthony Finno, and Marketing Director, Riyaana Hartley, in the creation of the Feature Film, One Under the Sun. Learn more →